Grounded · Rested · Restored

Bodywork that lets you put it down.

Unhurried massage in your own space. I bring the table and everything else, so there's nowhere to drive and nothing to set up. It helps with tension, soreness, and the stress that builds up.

Licensed massage therapy · Mobile & by appointment · Evenings & weekends

Services

Every session is built around what your body needs that day.

Sessions listed below. Not sure which fits? Book a 50-minute Swedish session and we'll tailor it together.

Swedish

$100 / $140
50 · 80 min

Long, flowing strokes and steady pressure to calm the nervous system and ease everyday stress.

Deep Tissue

$115 / $155
50 · 80 min

Slow, focused work on the deeper muscles to loosen stubborn knots and the tension you tend to hold onto.

Sports

$125 / $165
50 · 80 min

Targeted work for a specific injury, overuse, or recovery goal.

Prenatal & Postnatal

$100
50 min

Gentle, supported massage that eases the body through pregnancy and the recovery afterward.

Hot Stone

$120 / $160
50 · 80 min

Warm stones and slow strokes, for when you really need to unwind.

Extended Session

$185
120 min

A longer session for when an hour isn't enough. Full body, start to finish, no clock-watching.

Grounded.
Rested.
Restored.

About

Hi, I'm Crae.

Health and wellness has been my world for years — whether as a personal trainer, a paramedic/firefighter, or an area manager for a massage boutique. So caring for people's bodies, whether in a crisis or on the table, is second nature.

That mix shapes how I work: practical and attentive, never rushed. We'll talk through what's going on, agree on a plan, and work at a pressure that actually helps — never the kind you have to brace against. And because I come to you, it all happens in your own space, on your own time. You'll be left feeling lighter, with a couple things to try between sessions.

Licensed Massage Therapist Deep Tissue Prenatal Stretching

Your first visit

New here? Here's exactly how it goes.

01

We talk first

A few minutes to talk through what's bothering you and where you want me to focus.

02

You settle in

I arrive and set up the table in your space. You get comfortable under the sheet and take a breath.

03

We check in after

Water, a stretch or two to take home, and easy rebooking whenever you're ready.

Gift cards

Give the gift of rest.

A gift card is an easy call for birthdays, new parents, or anyone who could use a real break. I'll email it to you, and it can go toward any session.

Request a gift card

Good to know

Common questions.

Everything first-timers usually wonder about. Still not sure? Just ask.

Do I need to talk during the session?

Not at all. Some people like to chat and most prefer quiet; either is fine by me. Once we've gone over your focus areas at the start, the time is yours.

How do I know what pressure is right?

We'll find the right pressure early and I'll keep checking in. It should never be something you grit your teeth through, so say something any time and I'll adjust. "A little deeper" or "ease up" are both genuinely welcome.

How often should I come in?

It depends on your goals. For general stress relief, about once a month keeps things loose. For a specific injury or chronic tension, we might start closer together and space out as things improve. You'll always get an honest suggestion, never a hard sell.

How do I pay?

Venmo, Zelle, Apple Cash, or cash, settled up right after your session.

What's your cancellation policy?

Please give me at least 12 hours' notice to reschedule and there's no charge. Inside 12 hours I may have to bill for the reserved time, since I can't easily fill a last-minute gap on my own.

Book

Request a session.

Tell me what you're after and where you are, and I'll confirm a time by text or email — usually the same day. No payment is taken here; you'll settle up after your session by Venmo, Zelle, or cash.

This sends me a request — it doesn't reserve a time until you hear back from me, which is usually the same day. No payment is taken on this site.

Contact

Get in touch.

Questions before you book? Reach out any time — I answer every message myself.

Service Mobile — I bring the table to you.
By appointment.
Phone 470.265.0657
Booking
By appointmentEvenings & weekends

Rather reach out directly?

Prefer a real person over a form? Text or call and I'll get you on the calendar myself.

Text me Call me